LateralOS resources
Explore topics
Browse conditions and profiles, everyday experiences, practical needs, or assessment and formal support. You do not need to know a diagnostic label to choose a starting point.
Choose a name you recognise, an everyday experience, or the kind of help you need. Every route has a starting point; you do not need a diagnosis to browse.
Conditions and profiles
Explore a named condition or profile, or start with something you recognise.
ADHD
Attention, activity and impulsivity
View guides and resourcesAutism
Autistic perspectives, understanding and support
View guides and resourcesDyslexia
Reading, spelling and written language
View guides and resourcesDyspraxia
Developmental coordination disorder (DCD) and coordination
View guides and resourcesDyscalculia
Numbers and mathematical learning
View guides and resourcesTourette syndrome and tic disorders
Understanding tics and finding support
View guides and resourcesDevelopmental language disorder
DLD: understanding and using language
View guides and resourcesSensory processing differences
Sound, light, touch, movement and sensory needs
View guides and resources
Everyday experiences
Experiences that can overlap across conditions and occur for other reasons too. These are not presented as separate forms of neurodivergence.
Executive-function difficulties
Planning, remembering, starting and switching tasks
View guides and resourcesMasking
Hiding differences and the effort of fitting in
View guides and resourcesAutistic or neurodivergent burnout
Exhaustion, demands and recovery
View guides and resourcesRejection sensitivity and emotional regulation
Difficult feelings, perceived rejection and responses
View guides and resourcesSleep difficulties
Rest, routines and disrupted sleep
View guides and resourcesAnxiety and low mood
Emotional wellbeing and finding help
View guides and resourcesCommunication differences
Different ways of expressing and understanding
View guides and resources
Practical needs
Start with the support you need in daily life, work or education.
Workplace adjustments
Changes to tasks, communication and working environments
View guides and resourcesEducation adjustments
Learning environments, study and support
View guides and resourcesEveryday strategies
Practical approaches to everyday life
Browse this routeParents and carers
Supporting a child or young person
Browse this routeSupporting someone
For partners, friends and people offering support
Browse this routeOrganisation
Keeping track of tasks, time and belongings
View guides and resourcesFocus and attention
Finding approaches that suit your attention
View guides and resourcesSensory environments
Making surroundings easier to navigate
View guides and resourcesRoutines and transitions
Preparing for changes and everyday routines
View guides and resourcesWorkday strategies
Practical approaches to working life
View guides and resources
Assessment and formal support
Explore assessment information and routes into services and formal support.
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