From lived experience
What does it actually feel like?
Clinical information can explain what something is. Lived experience helps explain what it can feel like to actually live with it.
Explore lived experience →A clearer way through neurodivergence
Understand what’s going on. Find what helps.
lateralOS brings together trusted guidance, research, practical strategies and lived experience in one place — organised around the questions people actually have.
Four ways to begin
What would help you today?
You can move between these routes at any time.
Explore topics
Conditions, profiles and experiences. Start with a name or something you recognise.
Browse topicsEveryday life
Find practical approaches to routines, focus, sleep, sensory needs and working life.
Find everyday strategiesGet support
Explore assessment, workplace and education adjustments, and financial support.
Find support routesLived experience
Explore personal perspectives and the approaches people use in their own lives.
Read lived experiencesHere for someone else? Parents and carersPartners, friends and supporters
Why should I trust this?
Built around sources, not guesswork
Guidance, research and support resources are kept connected to the topics they actually relate to, so you can follow the evidence rather than a random list of links.
Explore topics →Trusted sourcesGuidance and research are linked back to their original source
Lived experienceSubjective experience is clearly separated from formal evidence.
Structured informationTopics are organised around real questions and everyday problems
Source checkingResources can record when they were last reviewed
How we check information